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As a kinesiologist who uses natural remedies to help women get pregnant, I always recommend you use some form of fertility calculator to short-cut the time it takes you to get pregnant. They're actually not very difficult to use and at the end of this article, I'll show you a way to calculate your most fertile days for free. These devices can be a life-saver if you don't have months to wait to conceive. It's a little known fact that you're only fertile for about one day in the month (sometimes it can be a few hours), so it's quite easy to miss your chance to conceive. The variables needed to work out your time of ovulation are usually the same. It doesn't matter whether you're using a paper calendar or a high-tech fertility calculator, you still need to use accurate data to get the best results. You're most likely to be asked when your last period started, the number of days in your menstrual cycle and sometimes these calculators want to know information about your luteal phase. Now, the way you get these numbers is quite simple. Get a calendar and write down the first day of your last two periods. Okay, start counting days from the first day of your last period until the day before your most recent period; this is the number of days in your cycle. This number can be anywhere from 20-45 days, with 28 days being the average. Figuring out your luteal phase can be a little tricky. Most women have never heard of a luteal phase, let alone know when it occurs. If you don't know this at first it is okay, a good rule of thumb is 14 days. The luteal phase is the time between ovulation and the beginning of your next period; usually lasting 10-16 days with 14 being the average. The good news is there are not many sites that ask for this information; most fertility calculators only ask for the first day of your last period and the amount of days in your cycle. If you decide to use a calendar to track your ovulation simply add 12-16 days from the first day of your most recent period, and sometime during those five days you should ovulate. For instance, if the first day of your last period was June 20th, you should ovulate between July 1st and July 5th. If you want to incorporate the luteal phase in your calculation, then monitor the daily changes in your cervical mucus as well as your BBT. These two basic pieces of information can really help the accuracy of your fertility calculation. This is just the tip of the iceberg in increasing your chances to conceive. There's so much information I want to share with you, but there isn't enough space on this article! You can combine the use of your fertility calculator with other natural fertility techniques, so you can get pregnant in the shortest time possible.
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There's a free fertility calculator to identify your most fertile time of month. There are even tips on how to triple your fertility, so to get pregnant fast go to: conceptioncalc.com/fertility-calculator/
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